Anthony J D’Angelo rightly said, ‘Promise a lot and give even more.’ This should be especially applicable in the case of self-care and love. Self-care promise is worth your time and commitment. The more you love yourself, the more love you will receive. Here are a few self-care promises that you need to make right now:
Drink more water
We know it sounds cliched. But what we eat and drink has an impact on the body’s energy levels, and our concentration. So, don’t forget to take your fluids right. Similarly, our skin needs hydration. Promise 3% Sepicalm Face Lush Cream gives you the much-needed hydration when your skin needs a moisture boost.
In this technologically-advanced world, it is hard to cut down our screen time. Too much screen time puts strain on the mind and eyes. A long stressful day can show its impact on our eye area. Treat your under-eye with Promise Under Eye Lightening Glo Cream. Also, start taking short breaks from your screen.
8 hours sleep
With all the digital distractions around us, our sleep cycle is often hampered. Losing on sleep affects how we function throughout the day. Moreover, lack of proper sleep shows on your skin as well. In that case, don’t hesitate to give your skin the extra boost of hydration with Promise Face Lush Cream with Shea Butter and Aloe Vera.
Having a specific body goal may not be the best way to push yourself. However, if you short term workout goals, you are most likely to achieve them.
Make time for loved ones
Our social connection has a major impact on our mental and emotional well-being. This year take out enough time to spend quality time with your family and friends.